Is there Malaria in Palawan?

September 6, 2010

Is there Malaria in Palawan?

Since I'm traveling with kids, the first thing I researched on is how prevalent malaria is in Palawan. My research showed that Palawan has no malaria in urban areas. If you'd like to see the US Center for Disease Control Map regarding malaria in the Philippines, click here.
 
We were likewise assured by our guide that there is no malaria in Puerto Princesa city, and only some cases in the forest and small villages. 

There's no vaccination for malaria yet. Your only option is to drink prophylaxis medicine. However, drinking prophylaxis medicine prior to leaving for Palawan is not an option for my kids because of the side effect. My personal assessment is that the side effect far outweighs the advantage of drinking prohylaxis medicine to prevent malaria. We plan to travel primarily in urban areas and away from the forest where cases of malaria is occasionally found.

The key is to to avoid being bitten by mosquitoes as much as you can. So we took the following precautions and added these things to our packing list:

1. insect repellant or OFF lotion in huge quantities

Off! Skintastic Insect Repellent, Tropical Fresh, Family , 6 fl oz (177 ml)Search Amazon.com for insect repellant 
  • We never left our hotel/inn without applying OFF lotion. You can mix the off lotion with the sunblock.
  • We reapply OFF lotion in the afternoon  because the malaria-carrying mosquito mostly bites from dusk till dawn.
  • Always bring with you whenever you go sightseeing OFF lotion together with your sunblock.
  • Reapply OFF lotion especially before going to the Underground River Park, since you enter the forest on the way to the underground river.
  • A room without aircon is not an option. But if you did not get an aircon room, make sure your room is fully screened or bring a mosquito net to put on your bed just to be sure. 
  • this is useful especially in case of power interruption when you can't open your aircon. 
  • In addition to a mosquito net, a mosquito coil can be lighted in your room to give added protection.
Below are more information taken from US Center for Disease Control. 

Areas of the Philippines with Malaria: Present in rural areas <600 m (<1,969 ft) on islands of Luzon, Palawan, and Mindanao. None in urban areas. (more information)
If you will be visiting an area of the Philippines with malaria, you will need to discuss with your doctor the best ways for you to avoid getting sick with malaria. Ways to prevent malaria include the following:
  • Taking a prescription antimalarial drug
  • Using insect repellent and wearing long pants and sleeves to prevent mosquito bites
  • Sleeping in air-conditioned or well-screened rooms or using bednets
All of the following antimalarial drugs are equal options for preventing malaria in the Philippines: Atovaquone/proguanil, doxycycline, or mefloquine. For detailed information about each of these drugs, see Table 2-23: Drugs used in the prophylaxis of malaria. For information that can help you and your doctor decide which of these drugs would be best for you, please see Choosing a Drug to Prevent Malaria.
Note: Chloroquine is NOT an effective antimalarial drug in the Philippines and should not be taken to prevent malaria in this region.
To find out more information on malaria throughout the world, you can use the interactive CDC malaria map. You can search or browse countries, cities, and place names for more specific malaria risk information and the recommended prevention medicines for that area.

Puerto Princesa: Travel Budget & Summary of Cost

September 5, 2010

Puerto Princesa: Travel Budget  & Summary of Cost

Airfare
P1500 and above depending on season and when you book. I normally book 3 months before the trip because it turns out to be less expensive to book early. Since kids are at school, we're only able to travel during peak season. I was able to get this rate online during the Travel Tour Expo in February.


Fees
  • Manila Domestic airport fee: 200 pesos per person
  • Puerto Princesa airport Fee: 40 pesos per person
Accommodation

  • P1500 per room per night for 6 persons at Casa Linda Inn. Total of P4500 persos for 3 nights stay
Transportation
  • Roundtrip Puerto Princesa airport- hotel airport transfers: FREE in some resorts, FREE at wildrock tours if you get tours from them 
  • Tricycle ride from airport to city center: P50.
  • Tricycle ride from point to point within the city: P7
Sightseeing
  • city tour: P600 per person
  • underground river tour: P1500 per person
  • honda bay island hopping: P1100 per person
  • tips for guide and driver
 Meals
  • meals: around 150-200 pesos per person, depending on where you eat. When we ate at Kalui restaurant, our bill for 6 people is P1400. When ate at Chowking, our bill for 6 people is P1000.
For an interactive excel file, see puerto princesa tour cost

How to go to the Puerto Princesa Underground River On Your Own

How to go to the Puerto Princesa Underground River On Your Own

1. Get a Visitor Entry Permit to go to the Underground River at Puerto Princesa City Booking Office (No Permit, No Entry)

a. Go to the booking office at Puerto Princesa city.
For Information and Reservation Please Contact:
PPSRNP Information and Booking Office
No. 11 National Highway,
Bgy. San Miguel,
Puerto Princesa City, 5300,
Philippines
Telephone Number (Puerto Princesa City):  +63(48)434-2509
Telefax (Puerto Princesa City): +63(48)433-2409
E-mail:  info@puerto-undergroundriver.com
Website: http://www.puerto-undergroundriver.com
Note: Groups of more than forty (40) people are required to secure bookings at least three (3) days before the planned visit or may be refused entry to the Park.
b. Fill out a permit application form indicating:
  • the name of visitor, 
  • place of visit, 
  • purpose of visit, 
  • date of visit;
c. Pay the following fees. Permits are issued only after paying the following fees:
General Entrance Fee
P 75.00 and P 50.00

Cave Entrance Fee*
21 – 59 yr. Old (P 200.00)
17 – 20 yr. Old (P 100.00)
13 – 16 yr. Old ( P 75.00)
6 – 12 yr. Old (P 50.00) 
*Filipino Senior Citizens 60 yr. old and above, Children 5 years old and below, and the handicapped are exempted from paying entrance for the Underground River Tour.
Note: Permits paid for but not used on date as indicated may be refunded or rebooked to another date only upon payment of a 10% surcharge.
d.  Upon issuance of the permit, check the following:
  • check if the permit contains the correct details of the visitor. The rule is that permits are non-transferable and may be only used by the person whose name appears on the permit.
  • check the schedule of the tour indicated in the permit to find out the time you need to arrive at Sabang Beach. You need to arrive and register at Sabang Information Office 30 minutes before your tour schedule. According to the rule, failure to arrive on time may result in the cancellation of space reserved.

2. After getting the permit, hire a van from any tour operator in Puerto Princesa (ask your hotel) to bring you to Sabang Beach.
  • Average cost of van rental from Puerto Princesa to Sabang Beach roundtrip, with return on the same day: P3500
  • If you want to stay overnight, you add P1500 for the van to wait for you overnight.
3.Upon arrival at Sabang Beach, go to the Sabang Information Office.
  • The rule is that visitors are required to confirm the tour by registering at Sabang Information Office not less than thirty (30) minutes prior to the schedule of tour indicated on the permit.  
4. Hire a boat from Sabang Beach to the Underground River Park (you can ask the Sabang Information Office where to hire a boat).

Boat to Underground River Beach
P700.00 for 6 persons – two way
Note: if you are more than 6 persons, extra person must join another boat or you may opt to hire 2 boats instead.
Warning: They say it may be difficult for you to get a boat if you arrive late. Some people stay overnight, book the boat on the day they arrive then go to the Underground River the next day.
5. While waiting for your turn, eat lunch and/or swim on the beach.

I recommend Taraw Restaurant of Taraw Resort. You can use their shower for free if you eat at the restaurant

Acknowlegment: Source of park information: PPSRNP website
My tip: 
1. Get the tour. Why?
  • The rates are reasonable considering that you don't have to worry about transportation, meals, and getting government permits to go inside the Underground River. 
  • You are sure of getting inside because the tour operators know people from the Sabang information office and lines up for you and makes sure you get in.
  • The tour operators know when the park is closed to visitors. One time, my sister-in-law was not able to visit the Underground River because the tour operator advised them that the Park Management closed it for the shooting of scenes for the Miss Earth Pageant. In the Philippines, it's hard to get that kind of information unless you specifically ask the locals. They are not announced in the newspapers or the information made accessible to the public.
See how the underground river tour goes in Our Day at the Underground River 
2. Give a whole day for it.
  • Never think that you can go to the Underground River and hope to catch your plane on the same day. The guides do not know your number in line for the use of the boat to go to the Underground River Park until you arrive at Sabang Beach. They also cannot predict how long you will line up for the boat tour itself once you arrive at the site where you take the boat that goes inside the cave. They can promise your tour will be complete. But they cannot promise what time the tour will end.
 

Our Day with the Kids at the Underground River

September 3, 2010

Our Day with the Kids at the Underground River

6 AM         
Wakeup
  •  what to bring to the underground river tour:  

    waterproof backpacks, extra change of clothes, cellphone, swimsuit, sunblock, off lotion, coconut oil, hand sanitizer, underwater camera case, underwater plastic case for gadgets, cellphones, wallet, toilet paper, emergency medicines, slippers, bottled water, cookies or biscuits
7AM-10AM: Travel from Puerto Princesa to Sabang River

Buenvista View Deck
     We were picked up by Wildrock Tours at Casa Linda Inn around 7am. Travel from Puerto Princesa to Sabang Beach takes around 2-3 hours, depending on the state of the roads and the number of stops you make. Why go to Sabang Beach? Sabang Beach is the jump off point to the Underground River Park. You ride the outrigger or banca at the small pier at Sabang Beach. The outrigger takes you to the beachfront entrance of the Underground River Park.

     In 2009, the road from Puerto Princesa to Sabang Beach was only paved half-way. Half of the road was rough. We were told by our guide that before a system was started on how to line up to see the underground river, all vans carrying tourists will race through rough roads just to make it to Sabang Beach ahead of the others. He showed us how they did it and my daughter got dizzy. Even then, when roads were rough, foreign tourists were never discouraged from seeing the underground river. We also stopped by the Buenavista View Deck to see the view of Ulugan Bay.

     The road going to Sabang Beach is pretty remote. For those concerned about toilet stops, you will be surprised to find that locals living along that road maintain toilets that you can use for a fee. The guides know where they are located.

10AM-12:00 PM: Swimming at Sabang Beach

     We arrived around 10am. Our guide checked our scheduled boat ride from a list found with the pier management. We were informed that our turn to ride the banca will be at 1pm.

The hut where we stayed at Taraw Resort
    We decided to walk around Sabang beach. We were led to a hut at Taraw Resort. Taraw Resort will serve our buffet lunch.
     To kill time, we did a lot of swimming at the beach. I walked around and explored the nearby Daluyon Resort, which is also along Sabang Beach. In 2009, almost all resorts along Sabang Beach are made of native huts and very basic. At that time, only Daluyon Resort had modern facilities. A big hotel complex beside Daluyon Resort was being constructed and expected to be completed August 2010. I found out that it's called Sheridan Beach Resort and Convention Center.




Sabang Beach



 Left side of Sabang Beach
     Middle of Sabang Beach

Right side of Sabang Beach
          


               










If your schedule permits, I recommend you stay overnight at Sabang Beach because the beach is quiet with fine white sand. Daluyon Resort is nice resort to stay in.

12:00 PM-1:00 PM: Lunch at Taraw Beach Resort

     We had our sumptuous buffet Lunch at Taraw Resort. We invited the guide and the driver to join us, especially seeing the amount of food served to us but they declined.
     
     After swimming, we showered and changed clothes at the toilet of Taraw Resort.



1:00 PM -1:30 PM: Boat ride going to the Underground River Park 

Sabang pier
     

We went to the pier on the left side of Sabang Beach. We rode the boat and were immediately given lifejackets. They are very strict in the use of lifejackets while onboard the boat.





1:30 PM -3:00 PM: Line up and take the Boat Tour inside the Underground River 
     
     




The Underground River Park does not have a pier. So we got off the boat directly to the beach front. 


Entrance to the Underground River Park


 
We entered the park and proceeded to the paved path to where we board the boat for the Underground River Tour. We line up and take the Boat Tour inside the Underground River   
     
     



The Underground River Boat Tour only takes 30 minutes. The length of time you stay at the Underground River Park also depends on the length of time it takes to line up for the Underground River Boat Tour.
     
The people in charge of the boat tour group you together to make sure you're together in one boat. The system is fairly organized. They provide you with life jackets.



This is where we rode the tour boat.







We are about to enter the underground river










The Underground River

We are now inside the underground river
The unusual rock formation
The cavern inside

The ceiling




At the mouth of the cave as we ended the tour
My tip:
  1. Ride on the first row of the boat if you want to hold the light while the guide talks about the Underground River. The person holding the light also points it to the rock formations within the cave as the boatman explains what it looks like.
  2. Do not look up often and talk at the same time. You might catch the bird poo.
3:00 PM-3:30 PM: Boat ride from the Underground River Park going back to Sabang Beach

4:00 PM: Depart Sabang Beach

6:00 PM: Arrival at your Puerto Princesa hotel/resort/inn

7:00 PM: Dinner 

If you have kids, Check this outWhat kids will like about the Underground River Tour

Expenses for the day:
1. P1500 per person for the tour inclusive of roundtrip transportation from Puerto Princesa to Sabang Beach, lunch,  entrance fees, permits, roundtrip boat transfers from Sabang Beach to the Underground River Park
2. Drinks during lunch
3. Tip to guide and driver (optional)
4. P10 for every use of the toilet at the Underground River Park
5. Souvenir and Pasalubong: I didn't see any worth buying. 
6. Breakfast and dinner for today

Estimated total cost per person for this day: P2,000 per person
Note: If you wish to go to the Underground River without getting a tour, you can get information here

Will President Aquino Declare September 10 a Public Holiday?

Will President Aquino Declare September 10 a Public Holiday?

The news from Manila times as of August 31 says that the "NCMF asks Malacanang to Declare September 10 'Eid'l Fitr' Day" . I have already given an opinion that this is not optional for the President whether or not to declare it a public holiday. See my article.

We hope his advisers will advise him to respect this date and follow the law. That remains to be seen. For us parents, this will be a welcome break. For our Muslim brothers, Happy Eid'l Fitr' Day!

Latest News!!! Malacanang Declares Sept 10, 2010 as non-working holiday!!!

What Kids Will Like About the Puerto Princesa Underground River Tour

September 2, 2010

What Kids Will Like About the Puerto Princesa Underground River Tour

Why see the Underground River
The Puerto Princesa Subterranean River National Park is one (1) of only five (5) World Heritage Sites in the Philippines. It has only been recently inscribed as a World Heritage Site in 1999. Everyone must see why it's worth the inscription.

The Puerto Princesa Subterranean River Park shows a limestone karst with an underground river beneath. The river flows into a cave (which is the limestone karst) and then flows out to the South China Sea. The tour boat enters the cave and explores the rock formations inside the cave while traversing the 8.2 kilometer area of navigable river.

It used to be the longest underground river in the world until the discovery in 2007 of the underground river in Mexico's Yucatan Peninsula.

What kids will like

The adventure and mystery of riding a boat and going into a dark cave. The boatmen guides make it interesting and mysterious with their narration and warning before going inside the cave. You experience the eery quiet, the unusual smell and the coolness of the cave and the encounter with sleeping bats on the cave ceiling.
The rock formation inside the cave. The guides let their imagination roam as they describe what the rock formations seem to look like.


They encounter animals like monkeys, monitor lizards and squirrels roaming freely inside the park grounds.
Swimming and building sandcastles at Sabang Beach. It has the same fine white sand but with calmer waters than Honda Bay, which is the other place in your Puerto Princesa trip where you can swim at the beach.
My tip: 
1. Get the tour. Why?
  • The rates are reasonable considering that you don't have to worry about transportation, meals, and getting government permits to go inside the Underground River. 
  • You are sure of getting inside because the tour operators know people from the pier management and lines up for you and makes sure you get in.
  • The tour operators know when the park is closed to visitors. One time, my sister-in-law was not able to visit the Underground River because the tour operator advised them that the Park Management closed it for the shooting of scenes for the Miss Earth Pageant. In the Philippines, it's hard to get that kind of information unless you specifically ask the locals. They are not announced in the newspapers or the information made accessible to the public.
  • But if you still wish to go to the underground river on your own, see information on how to do it here
2. Give a whole day for it.
  • Never think that you can go to the Underground River and hope to catch your plane on the same day. The guides do not know your number in line for the use of the boat to go to the Underground River Park until you arrive at Sabang Beach. They also cannot predict how long you will line up for the boat tour itself once you arrive at the site where you take the boat that goes inside the cave. They can promise your tour will be complete. But they cannot promise what time the tour will end.
For a detailed narration of our trip, see Our Day with the Kids at the Underground River


 

21st Philippine Travel Mart Sale

September 1, 2010


21st Philippine Travel Mart Sale 
(September 3-5, 2010 at the SM Megamall, Megatrade Halls)

Seair Sale
Seair is the first to announce the promo fare available only at the Philippine Travel Mart. Details are as follows:

1. Manila to Batanes roundtrip promo
  • Buy 1-take-1 roundtrip tickets for only P14,344 all in.
  • Good for travel until December 19, 2010.
  • Tickets must be bought on September 3-5 at the Philippine Travel Mart at Booths 108-109.
2. Manila to Boracay roundtrip tickets
  • Roundtrip rate of P3,500 all in per person, good for travel until October 15, 2010.
  • Roundtrip rate of P4,463 all in per person, good for travel from October 16, 2010-December 19, 2010.
  • Tickets must be bought on September 3-5 at the Philippine Travel Mart at Booths 108-109.
3. Manila to Tablas roundtrip tickets
  • Roundtrip rate of P3,500 all in per person, good for travel until October 15, 2010.
  • Roundtrip rate of P4,463 all in per person, good for travel from October 16, 2010-December 19, 2010.
  • Tickets must be bought on September 3-5 at the Philippine Travel Mart at Booths 108-109
I will update you of details of other sale on this event as soon as I know. Please be back...